Friday, February 16, 2024
8:00 AM–9:50 AM CST
- PMD: 4,6
- Cost: Included in Registration
- Skill Level: Advanced
Learner Objectives
This session will help participants…
- learn three formal MBSR practices that cultivate present moment awareness to reduce stress and foster well-being in the workplace.
- learn two brief MBSR practices to refocus attention and interrupt negative thoughts during stressful communication.
- identify how MBSR fits into a comprehensive self-care practice as outlined by the NASP Practice Model.
Description
MBSR: Empower school psychologists with increased presence, awareness, and connectivity to reduce workplace stress. Review MBSR literature, learn three formal mindfulness practices, and learn two mindfulness communication practices.
Presenter(s)
Ali F. Turfe, MA, Detroit Public Schools Community District
