- PMD: 6
- Cost: Included in Registration
- Skill Level: Intermediate
- Poster Session 9: Health and Well-Being
Learner Objectives
This session will help participants…
- understand the need for effective self-care practices for graduate students;
- learn the most effective self-care strategies for promoting wellness in graduate students; and
- understand the stressors and mental health risks that graduate students experience.
Description
How can graduate students reduce their stress and susceptibility to burnout? Learn various self-care strategies that were taught to graduate students and which ones were most effective.
Presenter(s)
Emily Heselton, Emily S Heselton LPCC LLC
Stephanie Flood, The Ohio State University
